Why is there a cough after quitting smoking, how long such a period lasts - these questions worry many smokers who have decided to get rid of their addiction. A heavy smoker, quitting smoking, thinks about the positive aspects of this problem, but there are also negative aspects.
This is due to the fact that over the years of smoking, the body gets used to nicotine and "rebels" without it. And that doesn't lead to good health. But this fact shouldn't serve as an argument in favor of smoking. After all, such a state of the body lasts very little, and there are much more positive moments, among which a person who quits smoking increases his life by 15-20 years.
How long does a person who quits smoking last cough?
How does a person who quits smoking feel? Unpleasant and sometimes painful sensations:
- A smoker's lungs accumulate a lot of tar, nicotine and other harmful substances, and the most natural way to get rid of them is to cough. A person can cough for a long time, it depends on how long and how much he has smoked. But over time, the cough decreases. And due to the more active saturation of the blood with oxygen, its well-being, its appearance improves.
- The next unpleasant moment is hunger. This symptom is the cause of weight gain in former smokers.
- During this time, blood sugar may decrease, he will feel dizzy, distracted, pain in the head. All this does not last long, very often these symptoms disappear after 3 days.
- At this time, the mood often changes, a nervous reaction to problems appears. Sometimes people suffer from insomnia, nausea is possible. But gradually the body is freed from nicotine and these symptoms subside. And after about 3 months and completely disappear.
The harmful effects of smoking on the lungs are known. 70% of smokers suffer from lung disease. And 90% of smokers cough and, having quit smoking, still do not stop suffering from lung diseases. After all, it is not easy to recover the respiratory organs.
And if a person who has given up cigarettes is faced with a cough problem, then it is worth consulting a doctor, perhaps this is a symptom of a serious illness. But most often these are the consequences of smoking, and doctors advise to carefully monitor your health, to cure all diseases in time.
Causes of cough
In the period of tobacco withdrawal, the appearance of this symptom is not surprising. After all, the body is trying to rebuild, which one way or another affects the state of health. At this time, a malfunction of some organs is possible.
A cough can appear for the following reasons:
- The smoker's bronchi and lungs try to eliminate the accumulated nicotine, causing a strong dry cough.
- During the period of adaptation of the body, various inflammatory diseases of the respiratory system are often intensified.
Due to a decrease in immunity and irritation of the mucous membrane of the respiratory tract, diseases such as bronchitis, laryngitis, pharyngitis, tonsillitis can occur. Hence, the signs of an emerging disease are added to the initial symptoms.
The problems that arise can lead to certain consequences:
- Many people return to smoking, thinking that the cough will not stop and therefore should not be tormented.
- If you do not treat such a symptom, you can cause serious diseases: infectious or allergic bronchitis, tracheitis.
- It is difficult for an ex-smoker to maintain efficiency.
How long does a cough last after I quit smoking?
Similar symptoms appear because the body in the process of smoking ceases to produce nicotine itself, because the smoker received it from the outside.
As a result, when a person stops smoking, a person feels the need and does not feel comfortable.
The duration of this process depends on the specific organism. Smokers find the first 10 days the most difficult. Then it is necessary to cross the 1 month line and after 6 months the person stops feeling the desire to smoke.